Public Classes
(Please contact me for private inquiries)
TUESDAY
10:45AM - 11:45AM - Hatha Yoga | Equinox Yorkville
6PM - 7PM - Vinyasa Yoga | Equinox Yorkville
7:15PM - 8:15PM - Yin Yoga | Equinox Yorkville
WEDNESDAY
12PM - 12:50PM - Fusion Yoga | Equinox Bay Street
2:30PM - 3:20PM - YIN | Sweat & Tonic Shuter Street
4PM - 4:50PM - Slow Flow Yoga | Sweat & Tonic Shuter Street
THURSDAY
715AM - 8AM - Vinyasa Yoga | Equinox Bay Street
945AM - 10:35PM - Immersive Vinyasa | Sweat & Tonic The Well
12:30PM - 1:45PM - Deep Focus | ARC - Active Remedy Club
2PM - 5PM - Open Journey | ARC - Active Remedy Club
FRIDAY
12:30PM - 1:25PM - Recharge + Restore | Trove Wellness
2:30PM - 3:20PM - Flow + Restore | Sweat & Tonic The Well
5:15PM - 6:15PM - Vinyasa Yoga | Equinox Bay Street
6:30PM - 7:15PM - Yin Yoga | Equinox Bay Street
SATURDAY
11:15AM - 12:15PM - Vinyasa Yoga | Equinox Yorkville
12:30PM - 1:30PM - Restorative Yoga | Equinox Yorkville
SUNDAY
10:15AM - 11:30AM - Deep Focus | ARC - Active Remedy Club
upcoming retreats
India Adventure Retreat
Join me in 2025 for the adventure of a lifetime in - magical India.
Consider a private retreat experience
for you and your friends or family...
India Adventure Retreat
Mumbai, Rishikesh, Udaipur & Goa
January 25 - February 9, 2025
ITINERARY
15 Days | Yoga & Meditation | Delicious Food | Walking Tours | Palaces & Temples
The Himalayas | The Arabian Sea
Join me in 2025 for the adventure of a lifetime to the Motherland of the Yoga + Meditation practice - INDIA. We start in the grandeur and mayhem of Mumbai for our initial nights. We will then travel to the city of lakes and the Venice of India - Udaipur in the desert state of Rajasthan. After a brief night in Delhi we will climb north to the Himalaya foothills and the birthplace of Yoga - Rishikesh. Markets, temples, walking tours, boating and delicious Indian food will embrace us. The North experience is a total of ten nights. From Rishikesh we will fly south for 5 nights of rest and restoration on the North Goan beach of Ashvem. Reading, writing, salt water soaking, wave jumping, nature integration and great food and relaxation awaits. The perfect antidote to the hustle and bustle of North India. The total India Adventure Retreat is a robust 15 night experience. Late January makes for a comfortable and lush India Tour experience. Temperatures are moderate and ideal for walking and exploring by foot.
Read student testimonials for a deeper look into the experience. Click here.
Saturday January 25th - Tuesday January 28th
Mumbai – 3 nights
Day 1-3: Arrive and enjoy settling into this magical land with a 3 night stay at the comfortable and spacious TRIDENT NARIMAN POINT. Overlooking the Arabian Sea and directly situated on Marine Drive,The Trident is the perfect home base to explore the city of dreams. Enjoy your own individual ride from the airport to this five star property. We will be enriched with 2 days of tours, including lots of walking to beat the jet lag. Highlights include evening sunset walks along Marine Drive, the spectacular Food Walk through the Fort District & the Spirit of South Bombay architecture and art tour. We will also indulge in a very special lunch at THE TABLE - which is arguably one of the best restaurants in the entire city. The Trident also is home to one of the very best pools and spas in Mumbai, so we will make sure quiet and calm hotel time is included as well;)
Tuesday January 28th - Friday January 31st
Udaipur – 3 nights
Day 4-7: We will wake in Mumbai and enjoy a sunrise Yoga practice and breakfast. Soon thereafter we will drive to the Mumbai Airport where we will catch a flight to Udaipur. Upon arriving in Udaipur we will take the rest of the day to settle in at the beautiful and quaint NEEM TREE. Udaipur is otherwise known as the 'City of Lakes' for its picturesque lakes framed by the Aravalli range. The history of Udaipur is a rich and colourful tapestry of lakeside palaces, forts, temples, markets and gardens which reflect the varied influences of centuries past. It beautifully holds the fury of Rajasthan in its heart and narrow laneways but offers a calming and serene landscape to unwind to with a c/mocktail at the end of a bustling day of sightseeing. We will have multiple days here to explore and sightsee and wander. Udaipur is glorious for walkers and photographers and for those looking for fantastic food and shopping. A true highlight here will be our candlelight dinner on the beautiful rooftop at Charcoal Restaurant.
Friday January 31st - Tuesday February 4th
Delhi + Rishikesh - 4 nights
Day 7-11: After waking in Udaipur and enjoying a morning yoga practice and quiet breakfast at our hotel we will fly to Delhi for a one night only Capital moment. Enjoy a relaxing night at a five star property and an optional city tour of my favourite spots. Around midday the following day we will fly north to the foothills and take in 3 nights and 4 days in one of the holiest places in India. Enjoy the power of the mountains and the River Ganges, the sights and smells of a small temple town and the adventurous areas of Rishikesh. Daily Yoga, morning breakfast, 2 family dinners, a walking and temple tour, the famous Aarti ceremony, and the Beatles ashram visit are all a part of the Rishikesh Adventure. We will be staying at the brand new ANTALYA RISHIKESH in the northern part of Rishikesh near the Laxma Jhula Bridge – known as Tapovan. Rishikesh is one of my favourite places on the planet and it is always an immense pleasure and honour to host here every year.
Tuesday February 4th - Sunday February 9th
Ashvem Beach, Goa – 5 nights
Day 11-15: We will wake in Rishikesh and make our way to the airport to begin our journey south to the beaches of Goa. The quiet and calm beach town of Ashvem is where we will close our adventure. Ashvem is lush, tropical, beautiful and lively and offers a lovely opportunity to slow down and replenish. We will be staying at the boho chic property - Palm Grove Beach Resort. Morning tropical yoga classes, wave jumping, delicious seafood and some much needed and necessary rest and relaxation awaits. Multiple family curated meals will be a major part of our Goa experience. Ashvem is fun and walkable and offers a wonderful local array of activities and adventures to tap into at your own pace and desire.
Day 15: Enjoy your final morning in Goa with a delicious breakfast. Airport transfers soon thereafter will be provided.
AGRA Add On
Subroto and I are thrilled to offer our Agra add-on again. Upon returning to Delhi from Goa you will be picked up and driven in your own private car to Agra where you can experience the glory that is the Taj Mahal. Enjoy a 1 or 2 night stay (depending on your return flight) at the Mariott in Agra, your own private guide, car, driver and the multiple grand famous monuments Agra has to offer. From the Agra Fort to the baby Taj Mahal to waking at dawn and enjoying the glory of the magnificent and iconic Taj Mahal at sunrise. Designated a UNESCO World Heritage site in 1983, the Taj remains one of the world’s most celebrated structures and a stunning symbol of India’s rich history. **Please inquire with Subroto for the Agra add-on rate**
INDIA TOUR Package Includes:
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All accommodation on shared room pricing
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Daily breakfast
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Multiple family meals in each city
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Safe street food tours
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Cooking class in Rishikesh
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Special dinner at Charcoal Restaurant
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Special lunch at Ramana Garden in Rishikesh
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Yoga classes by yours truly
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All internal Domestic India flights
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Complete road transportation which includes all scheduled transfers
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Curated tours and excursions + entrance fees to all monuments and Heritage Sites. Including:
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Maharishi Ashram visit + Evening Aarti + Beatles Ashram
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Mumbai Food Walk through the Fort District & the Spirit of South Bombay tour
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Delicious lunch at The Table, steps away from the Gateway of India
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City Palace Udaipur and special boat cruise Lake Pichola
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English speaking guides in Mumbai, Rishikesh and Udaipur
**Information on Indian Visas and health and travel advice along with full day schedules
will be included in the months leading up to the Retreat**
*Please book your flights in to Mumbai and our of Goa (unless you are doing the add-on to The Taj)
Adventure Retreat Package Pricing:
$6,742.00CAN
(includes taxes)
*Based on shared double occupancy*
Please contact Subroto (+cc myself) at Country Tours in Delhi to reserve
**Please inquire about single supplement if needed**
Your spot is reserved with a non-refundable deposit
Full payment schedule to be revealed upon your spot being confirmed
TO BOOK YOUR RETREAT
Subroto Dutta Gupta
countrytours99@gmail.com
Phone: +91-11-49878111
Mobile / What's App :+91-9810980823
Consider a private retreat experience for you and your friends or family...
Stay Tuned!
Local Ontario Retreat
Coming Soon
private sessions
Book a private class or training with me and receive a curated, individualized experience.
Private sessions and training are available by request. Please be in touch to discuss availability, logistics, and participant requirements.
Hot Stone Teacher Training
Welcome to the art of nurturing where you will experience and learn the gentle practice of integrating hot volcanic mineral stones into a restorative practice. First, you will enter into the student body and experience the practice first hand. In the second and third parts, you will learn the skills necessary to integrate hot stones into your restorative classes. This will be an incredibly soothing and insightful TT that will illuminate and shed light on this new integrative therapy. The goal of Hot Stone Restorative is to balance the body's systems and realign the energy flow within the body which supports our natural healing process, thereby promoting balance, willpower and vitality within. You will leave feeling nurtured, calm, clear, peaceful and most importantly confident to start integrating yourself.
Private Yoga Classes
Vinyasa | Hatha | Yoga Nidra | Hot Stones | Restorative | YIN
Book a private class for one or for a group. In studio or in home.